KETO LOW CARB SMASHED BRUSSELS SPROUTS RECIPE

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[{"selector":"#anim-048aabd7-0257-4fed-b00f-b1b1b08fb90a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b0165ab-a002-44e1-bad3-ee27a0b004c2","keyframes":{"transform":["rotate(-331deg) translate3d(0px, 55.63647%, 0) rotate(331deg)","rotate(-331deg) translate3d(0px, 0px, 0) rotate(331deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6e62692-4bea-41d6-8dc8-b0916e2d5e05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c4a85f0-3c05-4859-8275-f96ba0473913","keyframes":{"transform":["translate3d(-114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These crushed brussels sprouts are so delish and crispy. These crushed brussels sprouts are so delish and crispy. Swipe Up

[{"selector":"#anim-8b518020-672c-409a-aff8-9ecf753cdef5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cd30717-8d50-4954-8674-9b92eed022a2","keyframes":{"transform":["rotate(-331deg) translate3d(0px, 57.16683%, 0) rotate(331deg)","rotate(-331deg) translate3d(0px, 0px, 0) rotate(331deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-677cf0f8-03cf-4de4-932d-046e3a71c3d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cffd4a64-2c99-4622-b605-3f8a2bdd2005","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e21141cc-725f-4190-8f7c-99e406308311 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.262668805221523%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Step 1. Place the brussels sprouts into a microwave safe bowl with a cup of water. Cover, and cook Step 1. Place the brussels sprouts into a microwave safe bowl with a cup of water. Cover, and cook Swipe Up

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[{"selector":"#anim-6f39ba48-0b32-4186-b033-acdf71b51009","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00911552-534f-4e7a-b469-e4e4cfdd926b","keyframes":{"transform":["rotate(-28deg) translate3d(0px, 50.29665%, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1556e0-12d8-4067-a3f3-bde3ed8e0e63","keyframes":[{"offset":0,"transform":"translate3d(0, -254.05835%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -71.44120802%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -24.28797826%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -9.120694765%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.9633102599999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-8f58a045-2a30-4431-921c-2b4b89f7bea1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1d46b0c-b21c-487e-b288-8142833932f7","keyframes":{"transform":["rotate(-331deg) translate3d(0px, -41.5588%, 0) rotate(331deg)","rotate(-331deg) translate3d(0px, 0px, 0) rotate(331deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f262e1d9-d20e-436f-80df-17c611e225d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Grab those air fryers for the yummiest recipe. Grab those air fryers for the yummiest recipe. Swipe Up

[{"selector":"#anim-8373b650-9b70-4a39-a6d6-ea54f5eca6bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191f8226-f5dc-4c3b-9d9d-14f345f5abd9","keyframes":{"transform":["rotate(-28deg) translate3d(0px, 54.90831%, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f746081d-6f04-4c78-a8f2-e157926fead5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60618e9c-23ac-46dd-9234-781405b8ec77","keyframes":{"transform":["rotate(-331deg) translate3d(0px, -41.5588%, 0) rotate(331deg)","rotate(-331deg) translate3d(0px, 0px, 0) rotate(331deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a053df04-2f56-48d4-8eef-072c112cad3f","keyframes":{"transform":["translate3d(-119.34426%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":870,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-021d4cb1-6f62-4d82-8e31-12d6c376d38d","keyframes":[{"transform":"rotateZ(-180deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get ready to make the best low carb keto smashed brussels sprouts . Get ready to make the best low carb keto smashed brussels sprouts . Swipe Up

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[{"selector":"#anim-df8bd29b-f249-40ca-9fd6-2a056e11c118","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df82c9fb-ee13-4e39-9e87-ddc25ce6deac","keyframes":{"transform":["translate3d(0px, 91.76379%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ae052bc-ab1f-4a38-a99a-9421f7a1cbc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10ede4da-ee69-4bfc-b45c-ed325ba3b929","keyframes":{"transform":["translate3d(126.49573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58d725e0-4244-4c37-8502-c19dfdc3c47c","keyframes":[{"offset":0,"transform":"translate3d(0, -389.62971%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -109.563874452%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -37.248600276%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -13.987706589%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.078223476%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-9c3e648a-e6da-43d9-bed1-3f1a22b6d141","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d4fc56-b706-4a3a-8460-ac289d47f7aa","keyframes":{"transform":["translate3d(-113.87284%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prep Time: 15 minutes Cook Time: 30 minutes Servings: 5 Net Carbs: 5 Prep Time: 15 minutes Cook Time: 30 minutes Servings: 5 Net Carbs: 5 Prep Time Curved Arrow Swipe Up

[{"selector":"#anim-2a55281e-acaf-45b8-b5be-5c61f0bb228c","keyframes":[{"transform":"rotate(-8deg) rotate(-540deg) scale(0.1) rotate(8deg)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-4a546834-7486-4855-b3d6-f755bd5940b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2129a29-2807-40a8-aacd-62bf0a14c9e0","keyframes":{"transform":["translate3d(-140.96917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e83399d-4437-4219-aa5d-7830753a7d0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04107afd-ce3c-4445-acd8-769e92b3773f","keyframes":{"transform":["rotate(-13deg) translate3d(0px, -433.67207%, 0) rotate(13deg)","rotate(-13deg) translate3d(0px, 0px, 0) rotate(13deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3bf618-4384-417a-b00e-3f4aa366395a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158b072c-5be3-4579-a449-81743c8aae6b","keyframes":{"transform":["rotate(-358deg) translate3d(-113.51352%, 0px, 0) rotate(358deg)","rotate(-358deg) translate3d(0px, 0px, 0) rotate(358deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Kimspireddiy More recipes here More recipes here Curved Arrow Get ready to bake up the BEST low carb smashed brussels sprouts . Get ready to bake up the BEST low carb smashed brussels sprouts . Swipe Up