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EASY Keto Low Carb Brown Sugar Crockpot Pork Idea – Slow Cooker – Gluten Free – Quick – Healthy – BEST Recipe

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Keto Brown Sugar Crockpot Pork

EASY Keto Low Carb Brown Sugar Crockpot Pork Idea – Slow Cooker - Gluten Free - Quick – Healthy – BEST Recipe

Keto Brown Sugar Crockpot Pork

 

Are you looking for an easy and delicious keto meal to make in your slow cooker? Look no further than this Keto Brown Sugar Crockpot Pork recipe! It’s simple to follow and is sure to please even the pickiest of eaters. Best of all, it’s a relatively low-carb dish that will help you stick to your keto diet.

What is crockpot pork?

Crockpot pork is simply pork that has been cooked in a slow cooker. It’s a great way to prepare pork because it results in tender, juicy meat that is packed with flavor. This dish is made even better by the addition of brown sugar, which gives it a delectable sweetness.

Why You’ll Love Keto Brown Sugar Crockpot Pork Easy Recipe

This Keto Brown Sugar Crockpot Pork is so easy to make and the taste is out of this world! The pork is cooked in a sweet and savory sauce that is perfect for any night of the week. And, since it’s made in the crockpot, it’s practically effortless!

Keto Brown Sugar Crockpot Pork

How to Store Keto Brown Sugar Crockpot Pork

This dish can be stored in the fridge for up to four days. Simply place it in an airtight container and refrigerate. When you’re ready to eat, simply reheat in the microwave or oven.

 

Freezer:  This dish can also be frozen for up to three months. Simply place it in a freezer-safe container and store in the freezer. When you’re ready to eat, thaw in the fridge overnight and reheat as desired.

 

Reheating: To reheat, simply place the pork in a microwave-safe dish and heat for 2-3 minutes, or until heated through. You can also reheat in a 350 degree F oven for 10-15 minutes, or until heated through.

Keto Brown Sugar Crockpot Pork

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How to Make Keto Brown Sugar Crockpot Pork

Keto Brown Sugar Crockpot Pork

In a mixing bowl, combine the brown sugar substitute,

Keto Brown Sugar Crockpot Pork

paprika, cayenne, garlic powder, oregano, onion powder, chili powder, cumin and salt and pepper to taste.

Keto Brown Sugar Crockpot Pork

 

 

Keto Brown Sugar Crockpot Pork

Drizzle the pork shoulder in 2 Tbsp of the olive oil,

Keto Brown Sugar Crockpot Pork

and rub with the brown sugar mixture thoroughly.

Keto Brown Sugar Crockpot Pork

Heat the remaining olive oil in a skillet over medium high heat.

Sear the pork on all sides in the skillet, careful not to leave it in place too long to avoid the sugar burning.

Keto Brown Sugar Crockpot Pork

Transfer the pork to the crockpot, and place a tiny amount of water in the bottom.

Keto Brown Sugar Crockpot Pork

Cook on high for 30 minutes.

Reduce the heat to low for 6 hours.

Keto Brown Sugar Crockpot Pork

FAQs for Making Keto Brown Sugar Crockpot Pork

What kind of pork should I use for this recipe?

You can use any type of pork that you like for this recipe. However, we recommend using a boneless pork loin or pork shoulder because they are leaner cuts of meat and will be more forgiving if you overcook them.

Do you need liquid in a slow cooker for pork?

Yes, you will need to add some liquid to the slow cooker in order for it to work properly. This can be water, chicken broth, or even apple cider vinegar.

How long does it take to cook pork in a slow cooker?

It depends on the size and type of pork that you’re using. Boneless pork loin or pork shoulder should take about 6-8 hours on LOW or 3-4 hours on HIGH.

Can I put raw pork in a slow cooker?

Yes, you can put raw pork in a slow cooker. However, we recommend browning the pork first in a skillet over medium-high heat. This will help to give it a nice sear and flavor.

 

Whether you’re following a keto diet or not, this Keto Brown Sugar Crockpot Pork Recipe is sure to become a new family favorite! Give it a try and leave a comment below if you enjoyed this recipe.

Keto Brown Sugar Crockpot Pork

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EASY Keto Low Carb Brown Sugar Crockpot Pork Idea – Slow Cooker - Gluten Free - Quick – Healthy – BEST Recipe

Keto Brown Sugar Crockpot Pork

5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 6 hrs 30 mins
Total Time 6 hrs 45 mins
Course Dinner
Cuisine American
Servings 5

Ingredients
  

  • 2 ½ - 3 lb. Pork shoulder
  • ½ C. Swerve brown sugar substitute
  • 2 tsp. Paprika
  • 2 tsp. Cayenne
  • 2 tsp. Garlic powder
  • 2 tsp. Oregano
  • 2 tsp. Onion powder
  • 1 tsp. Chili powder
  • 1 tsp. Cumin
  • Salt and pepper to taste
  • 4 Tbsp. Olive oil divided

Instructions
 

  • In a mixing bowl, combine the brown sugar substitute, paprika, cayenne, garlic powder, oregano, onion powder, chili powder, cumin and salt and pepper to taste.
  • Drizzle the pork shoulder in 2 Tbsp of the olive oil, and rub with the brown sugar mixture thoroughly.
  • Heat the remaining olive oil in a skillet over medium high heat.
  • Sear the pork on all sides in the skillet, careful not to leave it in place too long to avoid the sugar burning.
  • Transfer the pork to the crockpot, and place a tiny amount of water in the bottom.
  • Cook on high for 30 minutes.
  • Reduce the heat to low for 6 hours.
Net Carbs: 2
Keyword keto crockpot recipes, low carb slow cookier recipes
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Keto Brown Sugar Crockpot Pork

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