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5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

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5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

 

TASTY keto mac and cheese recipe you will love.

In just a little over 90 seconds you can have tasty and delish keto meal.

No need to spend hours baking up a ketogenic diet meal when you can make microwave low carb mac and cheese.

This keto mac and cheese is so creamy and cheesy and loved by all including kids.

Switch out the high carb pasta noodles for low carb cauliflower.

If you are looking for an easy keto lunch, keto dinner or keto side dish then get ready to bake up the BEST keto cauliflower mac & cheese.

This amazing and delicious dish will have everyone asking you to make it over and over again.

You really can’t go wrong with this keto microwave mac and cheese.

Use cauliflower florets not riced cauliflower to make this delicious low carb dish.

Get ready to bake up a healthy, grain free and gluten free mac & cheese.

Try the BEST microwave keto mac & cheese today!

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

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Keto Baked Mac and Cheese Casserole

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

 

How To Make Keto Microwave Cauliflower Mac And Cheese

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

 

Combine heavy cream, cream cheese, cheddar, and nutmeg in a heat-proof bowl.

 

Keto Microwave Cauliflower Mac And Cheese

 

Microwave for 30-60 seconds or until melted.

Take the bowl out and stir until well blended.

 

Keto Microwave Cauliflower Mac And Cheese

 

Toss in the cauliflower and microwave for another minute.

 

Keto Microwave Cauliflower Mac And Cheese

 

Serve

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

 

Enjoy

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

 

You can’t go wrong with this easy microwave keto mac and cheese.

 

5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

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Print
Keto Microwave Cauliflower Mac And Cheese
Ingredients

  • 75 grams Frozen Cauliflower Florets
  • 2 tbsp Heavy Cream
  • 2 oz Cheddar Cheese, shredded
  • 1 oz Cream Cheese
  • pinch of Nutmeg

Instructions

  1. Combine heavy cream, cream cheese, cheddar, and nutmeg in a heat-proof bowl. Microwave for 30-60 seconds or until melted.
  2. Take the bowl out and stir until well blended.
  3. Toss in the cooked cauliflower and microwave for another minute.

Recipe Notes

Prepare frozen cauliflower according to package instructions.

Preparation Time: 2 minutes
Cooking Time: 2 minutes
Servings: 1
Nutritional Information:

Net Carbs – 6.32
Energy – 449 kcal
Protein – 17 g
Fat – 39 g
Carbohydrates – 7.9 g
Fiber – 1.5 g

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5 Ingredient Keto Mac and Cheese – BEST Low Carb Keto Cauliflower Mac & Cheese Recipe – 90 Second Microwave Idea For Easy Ketogenic Diet Meal

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